BLACK LIVES MATTER

BLACK LIVES MATTER

Mothers shouldn’t have to pray differently for their black and brown sons. Spouses shouldn’t have to pray differently for their black and brown hu...

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The Grand Pause

The Grand Pause

We're in a moment in time where we're being shown how essential it is to  s l o w  d o w n . In uncertainty lies opportunity. The physical world un...

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Digital Detox

Digital Detox

With so many messages coming at us, it's important to remember the most important messages come from within.

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Your Feelings Are Valid

Your Feelings Are Valid

One of the most important lessons I've learned when it comes to communication and human connection, is the understanding that feeling heard is at t...

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